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The Fit Mom Daily

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Reflecting on a Facebook post I made last year, I was reminded of the overwhelming presence of unhealthy snack options in our grocery stores. Seeing rows of variety chip packs made me realize how vital it is to address the broader issue of childhood obesity and health crises. As parents, we play a critical role […]

Tackling Childhood Obesity with Balanced School Lunches from Home

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Whole food vs Processed Food

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