Discover 15 easy, healthy and tasty recipes, including:
breakfast, lunch, dinner, treat and smoothies. Each recipes will be marked with the following nutritional details so you can pick and choose the recipes you wish.
Gluten Free, Dairy Free, Low Carb (20g- serve), Meal Prep/Freezer Friendly, High, Protein (20g+ per serve), Vegetarian, Quick (under 30 mins), Contains Nuts
Each Packet will be complete with the following:
-Sample Weekly Meal Planner
-Shopping list for all the recipes in the packet
-Myfitnesspal Scan code for in app tracking
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“Incredible humbling. She is a boss momma she's been my trainer for the last 3 years. She is incredible. She knows how to challenge you and take you out of your comfort zone and push you to new limits that you have never been before. "
“Just found my daughters barbie doing supermans”
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“Thank you Chase for taking time to give me an alternative to my shoulders. Its so frustrating sometimes when I don't know what to do and tired of doing the alternate exercises”
“Shes seriously the best trainer I have used so far. She keeps the workouts moving and doesn't spend lots of time explaining, but still easy to follow. I have gotten all my best workouts with Chase”
“The results are in! I lost 16.4lbs and 4 inches around my waist alone! I tracked every single day of this 8 week challenge”