List

The SHOP

Here are my most asked for and used resources to help you along the way on your fitness and nutrition journey. Grab what you need and get specific support with our mini courses, masterclasses, and guides.

Targeted strategies to take your training from good to exceptional—tailored for high-achieving moms

Master Classes

tell me more!

Start sending gorgeous emails. FloDesk is an easy to use email software. Use code "ELIZABETH" for 50% off!

podmatch

new website, please.

Hate your website? You won't when you use Showit. Showit + EM Shop makes building your website EASY!

Kajabi

save 30% on dubsado!

This is *LITERALLY* what I use to run my business. Use my exclusive code "ELIZABETH30" to get 30% off your plan!

Show it

tell me more!

You can make as many rows of this as you'd like to feature softwares AND anything else you want your audience to see.

Canva

check it out!

If you grow a business on facebook, this is a time savor. Allowing you to keep track of conversations, connect more, and save you time in organic marketing.

yunapro

get it!

A cart software you'll fall in love with, and it's a great addition to your Showit site!

trainerize

Bite-sized courses for busy women ready to ditch the guesswork and build lasting habits

Mini Courses

Bite-sized courses for busy women ready to ditch the guesswork and build lasting habits

Get Free shipping over $75

1st Phorm
supplements

Shop my favorite non toxic face cleansers, that have changed the glow of my own face!

Primaryly Pure
FAce Cleansers

Get 10% off your first purchase! 
Use code: chasewilliams at checkout

Lashify

you'll love
Freebies

Quick, no-cost downloads to simplify your health journey and spark sustainable change

Get moving with a full preview of what its like to train like Chase. Perfect for a busy mom needing to get in a functional at home workout.

5 Full body workouts

Get 5 FREE recipes that are healthy, natural, and #kidapproved. All with 5 ingredients or less to get your family consuming more fruits and veggies.

5 kid approved
smoothie recipes

Sign Up Now

Our 21-day program is designed to give you the right blueprint for your health journey without all the noise.

journey

Jumpstart

with chaselynn fitness

LOSE YOUR FIRST 5 INCHES!

Learn how to create sustainable habits in your health journey. These are simple, scaleable, and easy to follow. Taking the complicated part out.

Building Habits
fitness Guide

Keep your time with your kids and workouts by using this easy to follow planner to get your week in order for the whole family and your own nutrition journey.

Meal prep and planning guide

From business to health books, these are the reads I keep coming back to and recommend to all of my clients and BFFs! 

What's On My Bookshelf