List
The SHOP
Here are my most asked for and used resources to help you along the way on your fitness and nutrition journey. Grab what you need and get specific support with our mini courses, masterclasses, and guides.
Products we use in our home and ingredients you can trust
my fav products
tell me more!
Get lashes from my favorite company I have been using since 2020. Get 20% off your first order with the link.
lashify
get 15% off here
Less tox life isnt just about me its about the whole family. These are my kids favorite face cleansers for my preteen and hair for my girls.
evereden
save 25%
Can we say beef organ rewards without all the prepping and cooking. Made for woman and here in the usa.
primal queen
Bite-sized courses & Programs for busy women ready to ditch the guesswork and build lasting habits
Mini Courses
Bite-sized courses for busy women ready to ditch the guesswork and build lasting habits
Details to come.
Macros Challenge
21 Day program with over 6 hours of trainings and 18 workouts.
JumpstarT Journey
How to plan your foods to fit your macros, while also giving the family a balanced eating plan everyone enjoys
Family Meal Planning
Quick, no-cost downloads to simplify your health journey and spark sustainable change
Get moving with a full preview of what its like to train like Chase. Perfect for a busy mom needing to get in a functional at home workout.
5 Full body workouts
Get 5 FREE recipes that are healthy, natural, and #kidapproved. All with 5 ingredients or less to get your family consuming more fruits and veggies.
5 kid approved
smoothie recipes
Learn how to create sustainable habits in your health journey. These are simple, scaleable, and easy to follow. Taking the complicated part out.
Building Habits
fitness Guide
Keep your time with your kids and workouts by using this easy to follow planner to get your week in order for the whole family and your own nutrition journey.
Meal prep and planning guide
Sign Up Now
Our 21-day program is designed to give you the right blueprint for your health journey without all the noise.
journey
Jumpstart
with chaselynn fitness
LOSE YOUR FIRST 5 INCHES!
Inside this guide, I’ll show you the proven strategy I use to help busy, driven moms lose stubborn body fat and rebuild healthy rhythms.... for good.
Fat Loss Guide
Navigating the noise around processed and ultra-processed food makes eating a healthy meal feel almost too stressful to bother.
Bonus Check List
Whole food vs
Processed
How to snack smarter using clean, high-protein options that actually support your goals... without tracking apps, blood sugar crashes, or processed junk.
Protein Snack Guide
Learn how to identify wholesome ingredients, spot misleading marketing claims, and prioritize protein-focused, minimally processed options for optimal nutrition.
Food Labels
From business to health books, these are the reads I keep coming back to and recommend to all of my clients and BFFs!
What's On My Bookshelf
