List

The SHOP

Here are my most asked for and used resources to help you along the way on your fitness and nutrition journey. Grab what you need and get specific support with our mini courses, masterclasses, and guides.

Products we use in our home and ingredients you can trust

my fav products

tell me more!

Get lashes from my favorite company I have been using since 2020. Get 20% off your first order with the link. 

lashify

get 15% off here

Less tox life isnt just about me its about the whole family. These are my kids favorite face cleansers for my preteen and hair for my girls.

evereden

save 25%

Can we say beef organ rewards without all the prepping and cooking. Made for woman and here in the usa.

primal queen

Bite-sized courses & Programs for busy women ready to ditch the guesswork and build lasting habits

Mini Courses

Bite-sized courses for busy women ready to ditch the guesswork and build lasting habits

Details to come. 

Macros Challenge

21 Day program with over 6 hours of trainings and 18 workouts.

JumpstarT Journey

How to plan your foods to fit your macros, while also giving the family a balanced eating plan everyone enjoys

Family Meal Planning

you'll love
Freebies

Quick, no-cost downloads to simplify your health journey and spark sustainable change

Get moving with a full preview of what its like to train like Chase. Perfect for a busy mom needing to get in a functional at home workout.

5 Full body workouts

Get 5 FREE recipes that are healthy, natural, and #kidapproved. All with 5 ingredients or less to get your family consuming more fruits and veggies.

5 kid approved
smoothie recipes

Learn how to create sustainable habits in your health journey. These are simple, scaleable, and easy to follow. Taking the complicated part out.

Building Habits
fitness Guide

Keep your time with your kids and workouts by using this easy to follow planner to get your week in order for the whole family and your own nutrition journey.

Meal prep and planning guide

Sign Up Now

Our 21-day program is designed to give you the right blueprint for your health journey without all the noise.

journey

Jumpstart

with chaselynn fitness

LOSE YOUR FIRST 5 INCHES!

Inside this guide, I’ll show you the proven strategy I use to help busy, driven moms lose stubborn body fat and rebuild healthy rhythms.... for good.

Fat Loss Guide

Navigating the noise around processed and ultra-processed food makes eating a healthy meal feel almost too stressful to bother. 

Bonus Check List

Whole food vs 
Processed

How to snack smarter using clean, high-protein options that actually support your goals... without tracking apps, blood sugar crashes, or processed junk.

Protein Snack Guide

Learn how to identify wholesome ingredients, spot misleading marketing claims, and prioritize protein-focused, minimally processed options for optimal nutrition.

Food Labels

From business to health books, these are the reads I keep coming back to and recommend to all of my clients and BFFs! 

What's On My Bookshelf