Media Kit
CHASE WILLIAMS
BOOK CHASE
Empowering Mommas to Build Sustainable Healthy Habits and routines through our 3M Method
Transformational Speaker, Family Wellness Expert & Mother of Three
ChaseLynn is a dynamic speaker, transformational coach, and mother of three who revolutionizes how families approach health and wellness. With over a decade of experience in the fitness industry, she's evolved from leading high-energy group fitness classes to empowering mothers nationwide to create lasting change in their families.
Her journey from corporate Fitness Director to founder of Chaselynn Fitness exemplifies her core message: authentic transformation begins when we honor our true calling. Today, Chase guides women to discover their voice, establish healthy boundaries, and lead their families toward generational wellness—all while embracing the beautiful chaos of motherhood.
Professional Media Bio
Balancing Motherhood, Marriage, and Self
- Transitioning from overwhelm to intentional living
- Creating sacred boundaries that honor your roles as woman, wife, and mother
- Building a partnership that strengthens your family's wellness journey
From Surviving to Thriving:
The Modern Mom's Guide to Sustainable Wellness
- Practical methods for integrating fitness and nutrition into busy family life
- Creating routines that stick without sacrificing family time
- Transforming your home into a haven of healthy habits
Leading Your Family's Wellness Revolution
- Building a foundation of wellness that impacts future generations
- Teaching children to embrace healthy choices naturally
- Creating meaningful conversations about health, body image, and self-care
Finding Your Voice:
A Mother's Journey to Authentic Leadership in and out of the home
- Breaking free from people-pleasing patterns
- Embracing your intuitive wisdom in health and life
- Standing confidently in your choices and inspiring others
Speaking Topics
You may have heard me on...
Keynote Presentations
Inspiring 30-60 minute sessions that combine storytelling with actionable takeaways.
Interactive Workshops
90-minute to half-day sessions incorporating movement, discussion, and implementation.
Panel Discussions
Expert contributions on motherhood, wellness, and family dynamics.
Virtual Sessions
Engaging online presentations adapted for remote audiences.
Speaking Formats
Listen in to a training hosted inside the chaselynn fitness coaching community with jeff dorset
Speaking Sample
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Vertical Headshots
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