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I'm Chaselynn — health coach for high achieving millennial mommas. Helping them create a house hold of health through routines and habits.

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Non Scale Ways to stay Motivated

May 31, 2024

I left my business coach last month.

Some of you entrepreneurs might think this was a crazy move.

Some of you mommas here might be like, wait whats that?

I am used to writing posts and sharing topics written based on conversations I am having with woman, my clients, potential clients and even mommas just engaging in my fit community facebook group.

This post… is a little different. Keep reading till the end.

I had the same business coach since I started Chaselynn Fitness in the fall of 2020.

It was definitely the best decision for me these past 4 years, but something had been changing for me in the last 6-8 months.

I had been feeling disconnected, went to a really emotional deep end, and really just leaned on God to open the doors and share with me what I needed and what those next steps were.

Whats crazy is being in that mastermind, I was holding on just to the idea of “not feel alone” in this entrepreneur world.

I was hanging on to the community and relationships I had built and to be surrounded by like minded, vision casting, IMPACTFUL coaches who want nothing but to HELP PEOPLE!

Then the more I stayed in that container the more I had just felt un easy, un sure, confused, and lost. I couldn’t even trust myself before making business decisions.

If you have heard my story and how I am full filled it’s seeing other woman make changes that are then impacting those around them in Chaselynn Fitness we call this the Ripple Effect.

I wanted to combine this idea of networking, community, and conversation with like minded woman and experts who want the BEST for generations to come.

Could that have happened in the mastermind, sure…

What I was seeing happen was I was playing this compare game with others, I was putting my heart on the sidelines and talking really down to myself when I Knew god designed me for MORE!

Over the last few months I had been praying that God just open those doors for me. That He show me what my next steps where to really impact woman and generations to come.

I am excited to announce this NEW project that I am doing that will be ready in a few weeks.

You can listen to the show right here! I am still pinching myself that its happening.

So with no more waiting, here is this weeks episode!

Non Scale Ways to stay Motivated

When that scale doesn’t move or life is in high demand, that motivation can go out the window. In this episode we will dive into 5 strategies that you can implement in your fitness and nutrition journey to stay motivated. Oh, and you can leave the scale where it’s at you won’t need it on todays episode.

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