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The Fit Mom Daily
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Have you ever found yourself wondering if lifting heavy weights is really necessary to see progress? Maybe you love your light dumbbells, your high-rep workouts, or the comfort of knowing you won’t wake up sore. But deep down, you’re frustrated that your body isn’t changing the way you’d hoped. Friend, you’re not alone. As a […]
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Do you ever get those timehop/memory reminders that transport you straight back to a moment, flooding you with the same feelings like a wave crashing on the shore? This morning, as I logged into my Facebook account, I was hit hard by a memory from 2 years ago – a photo of my oldest, all […]
As a millennial mom, I understand how challenging it can be to find time for yourself and prioritize your health amidst the demands of motherhood. However, I also know the importance of taking care of yourself and setting the tone for a productive and fulfilling day. That’s why I’ve made it a habit to incorporate […]
A Mom’s Guide to Hosting a Fun-Filled Tea Party and Cookie Decorating Event Valentines always hypes me up, it’s such a fun way to celebrate with our friends and show how we care to those around you. At the start of January I wanted a creative way to celebrate with my girls, create some community […]
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